-
Handling your emotions at work
Stress, overwhelm and languishing are all common feelings in the workplace, particularly in our current circumstances. Learn how to manage these emotions - and how to keep them at bay - with psychologist Sabina Read.
2:49
-
Work life boundaries
Work life boundaries help us achieve that elusive work life balance. Without boundaries, there's no road map to a balanced work life. Psychologist Sabina Read discusses how to identify your boundaries and how to kick start the conversation at work.
3:02
-
Introducing Sabina Read | SEEK Resident Psychologist
Sabina Read knows the impact our work has on our overall wellbeing. As SEEK's Resident Psychologist, she's here to support employees and employers to thrive as they navigate the joys and challenges of work.
0:57
-
The awkward salary conversation
SEEK’s Resident Psychologist, Sabina Read explains how to take the emotion out and have a productive and factual conversation about pay.
1:03
-
Dealing with a toxic coworker
We can’t always get along with everyone we work with and SEEK’s Resident Psychologist, Sabina Read provides her top advice for working with a colleague you clash with.
1:16
-
Coping with interview anxiety
It’s completely normal to feel nervous before an interview, but it’s important to not let your nerves get on top of you. SEEK’s Resident Psychologist, Sabina Read provides her top tips on managing those pesky interview nerves.
1:03
-
What is job crafting?
Job crafting is a bit like renovating for your career. Sabina Read explains how it works, and three questions to ask yourself if you want to improve your job.
0:49
-
The power of transferable skills
Hear from Sabina Read how transferable skills help us stand out from formal qualifications, and how these can be applied to jobs you're interested in pursuing.
0:44
-
Money and changing careers
Staying put or moving on in your work life is often about the dollars. Sabina Read talks about the impact of money when we look to change careers.
0:39
-
Gaining the right experience
Sabina Read talks about the benefits gaining further experience and how this can assist you in changing your career.
0:34
-
How family can inspire change
It’s often the people around you who know you best. Hear from Sabina Read how to use this advice for your best advantage.
0:40
-
Making a career change
When it comes to making a career change, 63% of people don’t know where to start. Sabina Read helps plot a realistic course for changing your career.
0:41
- Load More
